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Thorn & Thrive Coaching

Thrive Beyond the Thorn: Transform Your Challenges into Growth

Life is full of challenges—moments that feel like thorns in our path. But growth happens not in spite of these struggles, but because of them. At Thorn & Thrive Coaching, I'll help you navigate life’s obstacles, transform setbacks into stepping stones, and cultivate resilience, confidence, and balance. Coaching empowers you to embrace both the hard and the beautiful, guiding you toward a thriving, purpose-driven life.​Are you ready to turn challenges into growth? Let’s thrive together.

Meet the Coach

Hi, I'm Kali, the Founder of Thorn & Thrive Coaching.

With a bachelor’s degree in Nutrition and Exercise Science and a master’s degree in Nutrition from Bastyr University, I have dedicated my career to understanding the deep connection between mindset, health, and personal growth. I am currently a dietetic intern at Bastyr, working toward becoming a Registered Dietitian (RD).

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While I continue my path toward becoming an RD, I am offering one-on-one coaching sessions designed to help you navigate life’s challenges, build confidence, and create sustainable habits that support both your mental and physical well-being. Whether you're feeling stuck, struggling with self-doubt, or seeking more balance in your life, I provide a supportive and empowering space to help you break through obstacles and step into your full potential.

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Through our sessions, we’ll focus on:

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  • Mindset shifts to help you overcome limiting beliefs

  • Building resilience in the face of challenges

  • Finding balance in work, health, and personal life

  • Setting and achieving meaningful goals with accountability and support

  • Developing sustainable habits that support long-term growth

 

I believe that growth isn’t about avoiding challenges—it’s about learning how to thrive through them. Let’s take the first step together.

Services

At Thorn & Thrive Coaching, I offer personalized coaching designed to help you break through mental barriers, build resilience, and create a life that aligns with your values and goals. Whether you're navigating a major life transition, working on self-confidence, or striving for a stronger mindset, I provide the tools, strategies, and support to help you grow. My coaching approach blends reflection, accountability, and action, empowering you to turn challenges into opportunities for transformation. If you're ready to move past limiting beliefs and step into your full potential, let’s work together to make it happen.

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